Nokia 5500 Sport

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Access the station directory from Options
To access the station directory (network service) from the station list, select 
Options > Station directory.
After the connection to the station directory, you are requested to select the 
nearest location to your current position from a list of locations.
Radio stations, which provide visual content are indicated with  .
Scroll to the desired radio station, and press the scroll key to open the selection 
menu for radio stations:
Listen — to tune to the highlighted radio station. To confirm the frequency setting, 
select Yes.
Start visual service — to open the visual content of the selected radio station (if 
available)
Save — to save the details of the selected radio station to the station list
15. Sports mode
Before beginning a regular exercise program, consult your physician or doctor.
Warning: Exercise may include some risk, especially for those who have been 
sedentary. Before beginning a regular exercise program, consult your physician or 
doctor.
There are numerous factors to consider when determining pace limits and exercise intensity 
levels. Some of these factors include age, exercise frequency, and overall physical fitness.
In addition to exercise intensity, there are many factors that can increase the risks involved 
in exercising, especially if you have high blood pressure, high blood cholesterol, or any signs 
or symptoms of any disease; if you are recovering from a serious illness or a medical 
treatment e.g. surgery; or heart, circulation; or if you use a pacemaker or another implanted 
electronic device.
For the built-in pedometer to work accurately, you should strap the phone onto 
your waist. The pedometer only works accurately when walking or running. It is 
possible to use an optional Bluetooth GPS enhancement for tracking distances 
and speed.
To activate the sports mode, press the instant swap key until the Sports view is 
displayed. When the scroll key light turns red, sports mode is active. On the first 
time you activate the sports mode, you are asked to enter a password, confirm the 
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